I generally have memories while dreaming, but lately they've been coming in waves in the form of a flashback during the day. Sometimes they're traumatic from this life, sometimes from the last, and most of the time from when I was in Hell with my father. They're awful, and take a while to recover from. They're heavy, and fast paced, and hard to keep up with. I guarantee I'm not the only one that this happens to, so, maybe some advice so keep me from pausing in the middle of a conversation/working, and flinging my head back suddenly. Thanks?
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