We both had a question we've been mulling our heads over for a while, more specifically directed towards those with tulpas, but I'm sure the same applies to any kind of thoughtform. I've noticed that when I proxy for Arca it leaves me both physically and mentally exhausted to the point I need to "catch my breath" (figuratively of course) and sometimes even nap to regain my strength. This is the same for Arca, who after our proxying session often retreats to spend time to himself and recuperate. Is this a normal thing to experience? I'd never thought of asking around until now, but lately it's been really bugging me as to whether this is a common thing experienced or, if not, what on earth it could mean.