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The Red Terror

Past life memories

I am just curious in how others experience and get past memories. I have only had a few past memories, my first was a big one with a group of memories (like a film) what triggered it i dont know and my most recent was this week. It was triggered by me feeling depressed and didn't help. I would like to have more as it helps me to understand my selth and who i was. its just unlocking them, i know they are there somewhere in there.

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I find a lot of them pop up while I'm sorting through the memories I already know. Sometimes they come to mind when I'm having a mental shift.

 

Though, I do believe I broke a major blockade that was repressing my memories with a spell I'd done a few months ago. If your spirituality doesn't encompass crystal energies, this may not be for you. But I just laid on my back for a while, steadily breathing with a piece of jade stone on my heart chakra, malachite on my solar plexus chakra and double-terminated clear quartz in between them. I do believe the energies from that spell are what started the flood of memories from my past life.

 

Sorry about that, I just ranted about spells. Basically, I'm suggesting you try to perform that spell, or you relax and try to sort through the memories you already have. Putting the memories on a timeline normally helps for me to let more memories surface and fill the gaps between them.

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Do you meditate? I've gained nearly all of the past memories I've gotten back from meditation.

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I struggle with meditation,i dont have the time for it and i struggle with holding my concentration. But is something i am looking into. Just need a quiet houes. Lol

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Do you meditate? I've gained nearly all of the past memories I've gotten back from meditation.

What kind of meditation do you do to bring about your memories? I know there are different kinds and techniques.... Do you do what @Maggie Darkmoon has linked us to?

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I gained almost all of my memories through my awakening/spontaneous past life regression late last year. Different techniques with my mate have helped me over the years and even now if I draw a blank with something...he's always been there to help me with meditation

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I get a lot of my past life memories in flashes. Often times there are droughts of several months between them, but then I will have an absolute deluge of memories bubble up out of nowhere. They usually leave me feeling emotionally exhausted while I try and sort through all of them.

 

Other times I could be recalling memories that I had already obtained in one of my "flashes", and as I work my way through the narrative of that specific memory, I will remember a bit more about what happened before or after the events leading up to that memory. Sort of like reading forwards in a book after putting it down for a while.

 

Another odd thing about my memories, particularly strong memories about physical sensations tend to elicit the same sort of feeling as I am remembering them. Nothing but the mind reconstructing what it feels should be there, I believe, but it can still lead to a lot of pain. My neck still hurts from one memory I "flashed" on a few months back.

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This is very common for me, actually! Matter of fact, when I saw walking I had a memory about my timeline as Sycamore/Xerneas just by looking at and feeling a branch. (Of course is was a Sycamore branch, heh)

 

Mine generally come out of nowhere, but maybe meditating as previously mentioned in the thread would help you get some more if that's your slice of pie.

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Most of mine just kinda pop up in flashes. Reading or watching my source material normally triggers a few as well. I've gotten a few back through meditation, but I still find it kinda hard to sit still and everything.

 

Still working on it though ^^

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Many of mine came up through dreams, and flashbacks. The flashbacks were bad on my vessel, though, and gave me headaches and muscle pain.

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